Box Breath

Breathe square. Reset your mind at work

Open in GlazeDownload Glaze

AuthorJeremy Caplan

Size47 KB

Updated2 May 2026

Installs1

Take mindful work breaks with 1-minute guided box breathing — inhale, hold, exhale, hold — paired with a calming visualization. Key Features: - Customize your breathing rhythm (3, 4, or 5 seconds per phase) and choose how many cycles to complete per session - Visual breathing orb that expands and contracts with your breath to keep you focused - Optional chime sounds mark each breathing phase for audio guidance

People Also Use

ThisAnnotate this and thatKristina Loewen

Drop2MarkdownDrop anything. Get Markdown.Oliver Posselt

Image SequencerCreate animations from image sequences.Nichlas Wærnes Andersen

Silly SoundsPlay hilarious sound effects at the tap of a button for instant entertainmentThomas Paul Mann

PDF & Image MergerMerge PDFs and images into a single fileUV