Brez
FinalistBreathing companion for calm focus
Brez is a breathing companion that helps you find calm focus throughout your day. Long days at the computer add up, back-to-back calls, deep work, little room to breathe. Brez gives you a 30 to 60 second reset, always one click away. Three breathing techniques, each grounded in science: • Sigh, the fastest way to release acute stress and tension • Box, four equal phases to find clarity before a call or a hard task • Wave, a continuous, effortless breath to let go of accumulated tension Brez checks in gently a few times a day, and can offer a quick breath before your calendar calls, always quiet during meetings, always easy to dismiss. Everything happens locally on your Mac. No accounts, no tracking, nothing leaves your device. One breath at a time.
