SitBreak
Sit and stand throughout your workday
Take control of your posture with smart sitting and standing reminders. Customizable timers help you alternate between positions throughout the day, with notifications and optional sound alerts to keep you on track. Auto-pause prevents interruptions when you step away, and configurable grace periods give you flexibility to confirm your posture change. Launch automatically at login and manage everything from an intuitive menu bar interface. Key Features: - Set custom durations for sitting and standing phases with minute-level precision - Receive notifications with optional sound when it's time to change posture - Auto-pause with grace period detection stops reminders if you don't confirm quickly - Bilingual support in English and Chinese with settings that persist across sessions