Nudge

About Nudge

Keep your posture and flexibility in check with gentle, non-intrusive reminders throughout your day. A menu-bar app that quietly prompts you to stretch or adjust your position — on screen, around the menu bar icon, or as a silent tap on your trackpad. Key Features: - A silent haptic tap on the MacBook trackpad, tuned for strength and length — the one reminder that works on a video call - Knows when you're on a call or watching something: pause entirely, drop to taps only so nothing appears on a shared screen, or carry on as normal - Steps aside when you leave your desk and picks up a fresh interval when you return - Independent timers for posture checks and stretch breaks with adjustable intervals - Customize reminder colors, intensity, on-screen duration, and whether to include sound or a corner icon