Halo
Good pauses throughout the work day
About Halo
Mindfully pause throughout your day with guided breathing, meditation, movement, and eye exercises. Key Features: - Choose from multiple breathing patterns (box, 4-7-8, coherent) and customize cycle counts for personalized breathwork - Schedule sessions at specific times or set interval-based reminders with active hours that respect your schedule - Quick-access menu bar placement lets you start any session instantly without disrupting your workflow
