PosturePulse

About PosturePulse

PosturePulse is a posture coach that watches five signals at once — tech neck, shoulder balance, head centering, screen distance, and blink rate — and turns them into one live score, 100% on-device, nothing ever recorded or uploaded. - Smart alerts, not nags — color/shape-coded menu-bar icon + optional screen-edge glow, with hysteresis so quick movements don't trip false alarms, but recovery is instant - Live dashboard — animated score ring, skeleton wireframe over your camera feed, blink-rate readout, session stats - Auto-pause — stops tracking within seconds of you stepping away, resumes the moment you're back - 30 guided stretches — organized by body area with a tappable body map, countdown player, and daily/weekly activity charts - Flexible break reminders — by interval, time of day, or count-per-day, each ending in a calming full-screen breathing break - History & insights — 7-day trend chart on the dashboard, 30-day deep dive with time-of-day breakdowns and a full timeline - Tunable sensitivity — Relaxed/Standard/Strict thresholds, toggle blink tracking or background monitoring anytime